Taking care of yourself is important. One way to do that is to eat more fruits and vegetables. Also, consuming a variety of produce can help to create interest, enjoyment, and maybe even health.
One way to broaden produce variety is to eat what's in season in your area, but, because grocery stores carry produce from other parts of the world, sometimes it can be hard to know just what that is. The FollowFreshFromFlorida.com website can help! With the click of a button you can always discover what's in season, which can help you to experience more flavor and expose you to produce you maybe never thought about trying. There are lots of recipes on their website too!
Nourishing yourself is good self-care. And consider inviting others to your table. There's nothing like sharing a wonderful meal!